Enjoy an afternoon with Cheyenne Merlo designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets.

You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.

Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

Join Susannah Steers and the Moving Spirit Pilates team for an afternoon to nourish your body, mind, and spirit. Experience a gentle blend of movement, mindfulness, and creative play to invite presence and open new pathways to meaningful self-care. Nestled in the breathtaking natural beauty of Bowen Island, at Nectar Yoga Retreat, immerse yourself in a journey of self-discovery and rejuvenation, as you reconnect with your inner self and ignite your energy. Come dive into the "heart of life" with us! 

Join Mind On Spirit for a day retreat, curated to those who are drawn to intentional communities, sacred spaces, inclusive gatherings, chances to move their body, create art, reflect and grow.

Gather and join for an afternoon of delving inward, expressing outward and living honestly.

EXPRESS is a remembering of what it means to be accepted and held by others in all the wondrous messy aspects of being human. It is a remembrance of being with others and being for others. It is an opportunity to bring to surface what is rattling in your bones, quaking in your soul, and to articulate what needs to be shared.

The origin of the word "EXPRESS" means "stated explicitly, not implied, and clearly communicated—specifically with intent." Now is the moment to clearly and explicitly convey our needs, purposefully expressing ourselves both verbally and nonverbally. Let's commit to being present for one another.

Enjoy an afternoon with Cheyenne Merlo for a day retreat designed to make you feel refreshed and connected. Intentionally set in nature, you'll spend the day moving through yoga, pilates, mindfulness and meditation. Nectar Yoga is a scandinavian inspired retreat centre, just a 20 minute ferry ride from Horseshoe Bay! It’s one of Vancouver’s best kept secrets. You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience. You will feel a sense of energy, inspiration and groundedness after your Day Retreat.