Join Mind On Spirit for a day retreat, curated to those who are drawn to intentional communities, sacred spaces, inclusive gatherings, chances to move their body, create art, reflect and grow.

Gather and join for an afternoon of delving inward, expressing outward and living honestly.

EXPRESS is a remembering of what it means to be accepted and held by others in all the wondrous messy aspects of being human. It is a remembrance of being with others and being for others. It is an opportunity to bring to surface what is rattling in your bones, quaking in your soul, and to articulate what needs to be shared.

The origin of the word "EXPRESS" means "stated explicitly, not implied, and clearly communicated—specifically with intent." Now is the moment to clearly and explicitly convey our needs, purposefully expressing ourselves both verbally and nonverbally. Let's commit to being present for one another.