burdock root benefits

Nectar Yoga Explores Burdock Benefits, Recipes, and the Spirituality of the Plant

Read below to learn more about Burdock, including:

  • What Burdock looks like

  • How to forage for Burdock

  • The versatility of Burdock and why it's often recommended by herbalists

  • A profile of what burdock root tastes like

  • Various methods for preparing Burdock at home, including five nourishing (and delicious) recipes, including a Burdock Root tea recipe and how to make kinpira gobo (braised Burdock Root).

  • and more

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