RETREAT OVERVIEW
Learn the science behind how emotions, the creative arts, and flow state are processed in our brains and bodies, and the well-being that ensues from the engagement of these interconnected systems.
This retreat will take place at Nectar Yoga, a beautiful sanctuary 20 mins off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC). To read more about Nectar Yoga, click here.
WHAT’S INCLUDED
2-night accommodation of your choice
All meals
Guided yoga,
Mediation
Drumming + dance to live music, sound healing
Healing through art + design
Physician-curated menu designed to reflect a low glycemic index and anti-inflammatory diet.
Continuous glucose monitors.
Shared experiences and connections through ceremony and talk circles.
PLEASE NOTE: This is a privately hosted offering - all pricing, details + course inclusions are set by the host.
