*This live-streamed event will be at 6pm (PST)
If you cannot join in at the exact time, the session will be recorded, and the link to download the recording will be sent to you after the event.
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At the turn of each year, a simple, yet effective practice to engage in is to take stock of the past twelve months, and look forward with clarity and purpose.
Our online gathering will hold space for inner reflection and creativity, with a focus on powerful journal prompts to gain perspective and tap into our intuitive wisdom. Each writing exercise during our time together is designed to consciously and constructively reflect on 2022, and to resource us to co-creating our lives in 2023.
This powerful writing session will amplify your deepest desires for the year ahead. We will focus on self reflection, relationships, mind, body, spirit, work, play and how we want to feel!
Included in this virtual gathering:
An introduction and group check-in
A short guided meditation
A deep dive journalling session with prompting questions
Upon enrolment, you will receive a list of items to have available and a live-stream Zoom link to join the session.
Note: Tickets are non-refundable.
About The Teacher
Andrea received her extensive yoga teaching training in Kerala, India, where the program was rigorous and encompassed the physical, emotional, and spiritual. Andrea believes that all of us have the power to change our lives now, not tomorrow. It is from this rooted truth that she shares the yoga practice, knowing that we are all immortal souls wanting to live from a place of peace, happiness, and love. Yoga shows the way.
Andrea’s teaching style is an infusion of mindful alignment and intentional breath. She has had the opportunity to teach internationally and share her knowledge with people from all walks of life. From India to the Caribbean to Greece to Morocco, her international students have opened her heart and expanded her teaching to depths beyond her imagination.