We are pleased to host this offering led by Jacqueline Wener in our sacred Yoga Dome each Thursday for the month of September.
Event Overview:
In this 4-week kundalini yoga series, we will explore the concept of Devotion to Self. Through breathwork, conscious movement, mantra and meditation we will learn how to listen to and honor the body’s wisdom.
We will begin the series by calming the nervous system and grounding our energy into the earth. From here, we will learn how to tap into our power center to access our own unique truth, and then how to honor that truth by opening the heart and the throat centers. Finally, we will work together to access our inherent wisdom by tapping into our intuition and accessing the collective wisdom of the ages.
Classes are for beginners and seasoned practitioners alike. While every movement will not work for everybody we learn how to listen to our body’s wisdom and adjust the movements to suit our circumstances.
Parking + Facilities
Parking is very limited so please come early + carpool if possible.
Please use the washroom before you arrive - washroom facilities are not available.
Investment
$80 for the entire series
$22 Drop-in (if we have space)
About The Teacher
Jacqueline is known for her inviting, open-hearted style of teaching, infused with laughter, grit and the compassion necessary to meet life’s challenges with love and humility. Always a student to life, Jacqueline teaches from a place of vibrancy and grace; her charismatic nature draws many to experience her unique teaching style where the dark and light moments of life are met with depth and compassion. Jacqueline invites her students to meet themselves where they are, and graciously offers a space of acceptance and safety where all bodies, minds and souls arrive as individuals and leave as part of a community.
Jacqueline spent the past 20 years acquiring a multitude of skills and experiences that have helped her to navigate the raw beauty and chaotic messiness of life: Eastern Wisdom traditions, Coaching, Body Centered Psychotherapeutic practices, Instinctive Meditation, Dance, and Kundalini Yoga. Her offering to you comes from lived experience and is heart-centered, raw and honest. Her passion is bearing witness as students align with their body’s deepest truths. Her promise is to show up unmasked, and take your hand as you navigate the waters of your own journey.
