RETREAT OVERVIEW
Join teacher and runner, Katherine Moore for a weekend to connect with nature and yourself.
Connect with like-minded individuals at a retreat that is much more than your typical getaway. Wake up with guided, morning meditations and an awakening all-levels Vinyasa yoga practice. Explore the trails in the afternoon to learn running drills that will improve your form and technique. Relax in peaceful cottages in the forest and enjoy thoughtfully prepared vegetarian meals. Swim with the luminescence, unwind, create friendships, laugh, dance, find stillness and retreat for the goodness of the soul.
This retreat will take place at Nectar Yoga, a beautiful sanctuary 20 mins off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC). To read more about Nectar Yoga, click here.
WHAT’S INCLUDED
2-night accommodation of your choice
All meals
Morning Meditation
Yoga for all levels
Energetic Bootcamp Class
Guided Runs and Running Drills
Swimming
Journaling
Create Community
Dancing and Lots of Laughs.
PLEASE NOTE: This is a privately hosted offering - all pricing, details + course inclusions are set by the host.
To register or inquire for more details, you can contact Katherine directly at runningintoyoga@gmail.com
ABOUT THE HOST
Katherine created Meditation in Motion Retreats in 2015 as a way to build community and long lasting friendships. To help create further communities, she founded www.kmrunclub.com, an all-levels run club, to connect and spread her passion of running with everyone.
She loves holding retreats at www.nectaryoga.ca . It is close to the city, so you do not have to travel too far, but when you arrive you feel surrounded by nature and calm. Katherine believes just arriving at Nectar has a healing vibration with space you need to completely relax.
Katherine has been teaching yoga since 2002 and is a full time yoga and run leader in Germany. For more information about Katherine runningintoyoga.com
