RETREAT OVERVIEW
This unique offering of practices to prevent and heal from burnout intends to bring you back to a place of balance in all four systems of wellness – mental, emotional, physical, and spiritual. Through nourishing movement, meditation, breathwork and journaling practices, you will return home to yourself, discovering a more peaceful sense of well-being. You will leave this retreat feeling connected, rested, and nourished and you will return home with the knowledge to build daily wellness practices.
This retreat will take place at Nectar Yoga, a beautiful sanctuary 20 mins off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC). To read more about Nectar Yoga, click here.
WHAT’S INCLUDED
2-night accommodation of your choice*
*(if you choose a shared accommodation, we suggest booking with a loved one if not booking the entire cottage privately)Non-accommodation spaces available for Bowen Island locals - limited spaces available
All vegetarian meals (2 dinners, 1 lunch, 2 breakfasts) that nourish the mind, body and spirit
Welcome Circle
Weekend Journal Prompts
Slow Burn Yin/Yang, Energy Flow + Yin Yoga
Yoga Nidra Meditations
Breathwork
Optional Guided Wellness Journaling Practice in the Lodge
Optional Workshops: Building a morning and evening wellness routine
Optional Tarot Readings with Bryony
Optional Walking Forest Meditation – Mindfulness Practice
Optional Outdoor Fire (weather permitting)
Free time
Closing Ceremony
DELUXE COTTAGES | Amethyst, Jade and Quartz
Option for Private or Shared Accommodation | Sleeps 2 in Twin Beds or 1 in King Bed with attached bath
Scandinavian-inspired deluxe cottages were designed with simplistic coziness in mind. Comfy beds, soft linens, fluffy pillows and a reading window seat offer perfect places to snuggle up to a loved one, or with a good book and a warm mug of tea. Wake up and take a luxurious morning shower in the gorgeous bathroom, or take it outside in the steamy, year-round outdoor shower adjoining the bathroom. A covered porch lined with warm cedar perches you with a perfect view of the property’s natural centrepiece, our magnificent maple and alder grove trees.
Choice of 2 XL twin beds or 1 King bed *close together, so we recommend booking with a loved one if you choose the Shared option, otherwise we offer the option to book it Privately
Covered front deck with year-round seating
Reading nook with picture window
Writing desk
Mini fridge, kettle, mugs, assorted teas
Ensuite bathroom with indoor and outdoor shower
Natural, locally-made toiletries
Smart TV and in-room Wi-Fi
Clean, non-smoking facility
A-FRAMES | Opal, Jasper and Sunstone
Private Accommodation | Sleeps 1 in a Double Bed with detached shared bath
Warm, pine-clad angled walls welcome you at our modernized 60s-throwback A-frames. The comfy beds and luscious linens await your dreams, while the picture window and its lush foliage views await your daydreams. Use the space for creative pursuits, or as a basecamp for a walk in the forest. Rainy day? Sit outside on your covered porch and enjoy the fresh, pine-scented ocean air and the sound of raindrops caressing the old-growth trees.
Private Accommodation, sleeps 1 guest
1 double bed
Covered front deck with year-round seating
Access to 2 shared, detached bathrooms with shower
Natural, locally-made toiletries
Wi-Fi available in the Onyx Lodge
Clean, non-smoking facility
ONYX LODGE ROOMS | Amber + Turquoise
AMBER + TURQUOISE ROOMS
Private Accommodation | Sleeps 1 in a Double Bed with shared, detached bath
These cozy rooms are the perfect space for solo travelers. The window opens to a view of our property and the comfy bed offers a space for restful sleep.
*Please note that these rooms are located upstairs in the Onyx Lodge, so some sound from the kitchen and Onyx Lodge gathering space is to be expected during waking hours.
Double bed
Detached, shared bathroom with shower
Natural, locally-made toiletries
Smart TV
In-room Wi-Fi
Clean, non-smoking facility
THE MOONSTONE COTTAGE
Option for Private or Shared Accommodation | Sleeps 2 in Twin Beds or 1 in King Bed with attached bath
This cottage offers similar amenities as our deluxe cottages with added seclusion. Wake up to sunbeams illuminating the room through the windows before sipping tea on your porch nestled on the edge of our Alder grove. After a day of exploring the Island, a rustic outdoor shower awaits you, stocked with sweet-smelling, natural products to lather on.
Choice of 2 XL twin beds or 1 King bed *close together, so we recommend booking with a loved one if you choose the Shared option, otherwise we offer the option to book it Privately
Private deck
Reading chairs
Mini fridge, kettle, mugs, assorted teas
Ensuite bathroom (toilet and sink, shower outside)
Outdoor shower (located on the deck)
Natural, locally-made toiletries
Wi-Fi
Clean, non-smoking facility
THE PRACTICE SPACE - THE GEODESIC DOME
Our geodesic dome is the sacred hub of Nectar. To preserve and respect this energy, we ask that the space is used mindfully.
Usage of the dome includes all props (blocks, bolsters, blankets, straps). We encourage guests to bring their own mats. If props are used, it is asked that they are put away mindfully.
During the cooler months we heat the dome with a wood burning fireplace. Perfect for adding the element of fire in the cooler months.
Guests are advised to dress in layers to maintain their preferred body temperatures.
THE ONYX LODGE | LOUNGE + DINING ROOM
Your arrival at Nectar Yoga is down a long forested driveway, across a bridge over a babbling stream, and at the end will emerge our Onyx Lodge, Nectar Yoga's communal gathering space.
Outside the Onyx Lodge is a parking area and a central check-in boutique, Nectar Goods, that welcomes our arriving guests. The front entry has an enclosed boot room with adjoining bathroom. After removing your outdoor gear, you will enter into the central space. With soaring 25' ceilings overlooking the alder forest, casual sofas and lounge chairs, a long family dining table, double doors that open to a covered outdoor space with a secondary seasonal dining area and relaxing outdoor sofas.
WHAT TO BRING
A smile or two
Your favourite snacks
Layered clothing for the season
Journal and pen
Water bottle
Travel mug
Waterproof footwear
Comfortable clothing
(white clothing encouraged for closing ceremony)
A yoga mat
(we have sanitized mats and props available for all students to use if you do not wish to travel with yours)
Any crystals or tools you generally incorporate into your practices
If you have a meditation pillow that you love to use, please bring it
THIS RETREAT IS FOR YOU IF…
You love the outdoors
You want to learn more about yourself and your connection to nature
You like mindful yoga practices and learning the history behind them
You want some time for introspection, for yourself
THIS RETREAT IS NOT FOR YOU IF…
You have a serious health condition
You cannot sit (in any position) for 30 mins straight
You cannot eat vegetarian food
INVESTMENT & REGISTRATION
$749 - $1800 all-inclusive please view our registration page for room costs and details
Payment in full is required to secure your space.
Non-refundable, non-transferable.
Taxes applicable – all prices are in Canadian dollars
*Travel to/from Nectar Yoga on Bowen Island is not included
PAYMENT TERMS & CONDITIONS
Once booked, this retreat is non-refundable. In the event of a government ordered closure, your booking will be moved to another date or you will be issued a credit valid for 12 months that you can use towards our Nectar Experience Package. No refunds will be given.
ABOUT THE HOST
Bryony Wright is the founder of Slow Burn Wellness – a platform that shares practices to prevent and heal from burnout. She is a certified Integrative Wellness Coach and Yoga Teacher with additional training in Soulful Yin Yoga.
After experiencing a decade of burnout, Bryony made a conscious decision to slow down and change the trajectory of her life. Years of study and integration led to her own healing and a newfound sense of wellbeing that has had a profound impact on every aspect of her life. Through the practice of yoga, integrative wellness coaching, and community connection, she now guides people working towards balance and wellness in their own lives, hoping to create a ripple effect of well beings in her community.
