RETREAT OVERVIEW
Join Carolyn to explore practices that will spark light & spaciousness. On this special retreat, we will enjoy various Breathwork, Meditation+ Yoga practices in a serene setting with a like-minded community. Nestled into the quiet of nature, we will congregate and find new ways of clearing out the old and embracing new energies of transformation and light.
With nourishing meals and plenty of rest, this retreat will leave you inspired and renewed for the next phase of life.
This retreat will take place at Nectar Yoga, a beautiful sanctuary 20 mins off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC). To read more about Nectar Yoga, click here.
WHAT’S INCLUDED
Soothing Spa Yoga classes
Guided Meditation & Breathwork sessions
Heart-centred conversation and contemplation
Ocean plunges and hot tub soaks
Bonfire Ceremony
Journaling and self-inquiry
All meals
Modern accommodations
Rest + time in nature
PLEASE NOTE: This is a privately hosted offering - all pricing, details + course inclusions are set by the host.
To register or inquire for more details, you can contact Carolyn directly HERE
ABOUT THE HOST
Carolyn Anne Budgell (BA, ERYT) is a dedicated meditation guide, (lifelong student) and the creator of Spa Yoga. She has been leading yoga trainings and retreats worldwide for 10+ years. Most recently, her studies have taken her into the worlds of nervous system health, traumatic brain injury and end-of-life support.
Carolyn leads yoga and meditation from a pragmatic, relatable, and lighthearted place while passionately encouraging others to remember that it’s never too late to breathe deeply, to grow, and to change.
