- This offering is fully booked -
We are pleased to host this day retreat led by Harmony and Karelle, in which a sacred space will be held for all women (or those who have a uterus or have had a uterus) to repatriate this life force that has been suppressed for too long.
The extraordinary ability and strength that emanates from the womb of the feminine is the point where all life unfolds from a single source. But first, we must remember the source. Let’s reclaim the infinite number of possibilities that reside within our matrix and embody this plural woman with innate gifts that only ask to be exploited.
Supported by the wonderful medicine of Cacao we will open a profound dialogue with our sacred wisdom that resides in our bodies. We will journey through the energy of the feminine, dance with the Shakti, nourish ourselves with a vegan stew and dive deeply into the yin space ending with a sound bath.
The womb space is the most fascinating and miraculous gift of humanity. Let's praise it together.
The Meditation
Upon arrival Harmony and Karelle will guide the group through a gentle meditation to connect and land with the earth, the elements, and the energy of the space. Together we will build an altar to hold sacred space for our time together.
Cocoa ceremony will follow meditation.
The Food
We will be preparing one simple, vegan, nourishing lunch. Dietary restrictions can be accommodated.
The Movement
Karelle will lead the group through a rhythmic ecstatic dance.
What’s Included
1 welcoming mediation
1 cacao ceremony
1 ecstatic dance session
1 Vegan Lunch
1 Yin Yoga Session
1 Sound bowl bath
Water is available
All yoga equipment + accessories
The Agenda
Arrival
Land Acknowledgement
Group Sharing, Introductions
Easing into meditation
Cacao ceremony
Ecstatic dance
Vegan meal
Journaling
Yin Yoga and sound bath
Closing Thoughts
Departure
What To Bring
Layered clothing for the season
Journal and pen
Water bottle
Favourite mug, bowl and spoon
A sacred object for the altar (Crystal, a piece of nature, photo)
Comfortable clothing
If you have a meditation pillow that you love to use, please bring it
This retreat is for you if…
Your body has a womb space (with a uterus or hysterectomy)
Looking to connect with, clear, and heal your womb and maternal line
You are pubescent or older
You can comfortably sit for 45-minutes (either cross legged or in an optional chair)
This retreat is not for you if…
You have a serious health physical or mental health condition that may be triggered through silence or meditation
You feel uncomfortable participating in group settings *we ask each guest to introduce themselves to the group in our welcome circle
You cannot sit (in any position) for 45 mins straight
Investment + Booking
Please Note: this is a privately hosted event, all pricing and booking is set through the hosts.
To book your spot or inquire further, please email Harmony at hshirermt@gmail.com
ABOUT THE HOSTS
Karelle Falardeax
Her practice has been well established for over 15 years.
Karelle's vision of practice and yoga is one of perpetual movement. Her vision evolves and modulates through her. Fascinated by humans and the richness of connections, her teaching and practice is a way for her to get in touch with humanity.
She likes to think that exchange is a precious sharing and that one is enriched by remaining curious to the life movement it’s self and how it’s inner dialogue through body, mind and spirit. Karelle is fascinated by fluidity, therapeutic movement, prana, energy, life, experience in all its forms conveyed as a dance through the body. In love with the art of creation in all forms and always in search of a deep authenticity, she approaches the idea that we must go back inside and reclaim our full potential to dive into the total immersion of our gift.
karellefalardeau@gmail.com
Harmony Shire
Harmony has been a yoga teacher for the past 12 years. She has been a practicing RMT for 16 years focusing on the fascial system including visceral and craniosacral therapies and incorporates Crystalline Energy Technique in both her clinical practice as well as on the mat. She is a clearasentient, her intuition guides her classes feeling the energy of the unique group and the vibrations from the day. Her classes are supported through her extensive knowledge of the human body and loves to share her wisdom through her classes to empower her students to connect with the communication of their bodies. She lives from her heart, with compassion and empathy, and strives for peace, love, and unity for humanity.
Harmony is a mother of 2 little beings and has lived on Bowen for almost 9 years.
