Nectar is excited to co-create Community Yin classes. Harmony Shire has been a certified Yin Yoga Teacher through Love Light Yoga for 10 years and a Registered Massage therapist specializing in fascial, craniosacral, visceral and osteopathic modalities for 17. In her classes she weaves the wisdom of her fascial therapies and somatic experience into the traditional long held poses of yin yoga. With her Crystalline Energy training Harmony helps to weave energetic releases and blockages individually and collectively in the space, holding a sacred container for the medicine of the practice to flow. In her classes you can expect to have the space and time to land deeply into your own inner work while being guided with your breath to feel your way into healing
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Earlier Event: November 10
Silent Day Retreat 2024 | Meditative States & Relaxation Through Silence
Later Event: November 17
Movement + Mindfulness Day Retreat w/ Cheyenne Merlo