Join Hadis Kiani for a rejuvenating day at the Breathe & Blossom Day Retreat, where tranquillity meets nature. Set in a cozy Nectar retreat centre surrounded by lush forests, this transformative experience is designed to help you unwind, reconnect, and blossom into your true self.

Your day will begin with a gentle yoga session, focusing on restorative practices that nurture body and mind. You'll flow through calming poses that enhance your flexibility and promote deep relaxation.

Following your yoga practice, you'll immerse ourselves in the art of breathwork, exploring techniques that cultivate mindfulness and enhance your overall well-being. Learn to harness the power of your breath, releasing tension and inviting a sense of peace into your day.

To deepen your connection with nature, you will embark on a mindful walk through the beautiful forest trails on the property. This serene journey will allow you to fully embrace the sights and sounds of spring, fostering a deeper appreciation for the world around you.

Whether you're a seasoned yogi or new to the practice, the Breathe & Blossom Day Retreat offers a welcoming space for all. Come rejuvenate your spirit, connect with nature, and blossom into the vibrant energy of spring.