PROGRAM OVERVIEW
Join us with Tina Pashumati James for this 4-week immersive 200-hour Yoga Teacher Training experience, surrounded by the inspiring energy of Nectar Yoga, Bowen Island (the unceded territory of Nexwlélexwm). To read more about Nectar Yoga, click here.
This course runs Monday to Friday for 4 consecutive weeks
This 4-week teacher training course led by Tina Pashumati James is a complete immersion in the yoga lifestyle, as well as the natural lessons and wisdom shared by Mother Earth.
This immersive 200-hour training is designed to ignite a refined awareness and draws on the traditions of Ashtanga Yoga, and Bhakti yoga with truth and mindfulness; as well as the more subtle techniques of Pranayama, Mantra, Mudra, and Meditation, to charge and balance the body, mind and Chakras.
We will offer all the hours you need for your 200-hour certification and all other specifications required by Yoga Alliance through the Shantiseva Yoga Training School.
Together we will build on the knowledge and foundation not just for teaching but also how to practice the living yoga.
We believe that being a great yoga teacher means having a deep understanding and experience of all aspects of Yoga and life, both the ancient practices and our modern approach. It is a lifestyle and a commitment to being the best version of yourself, on and off the mat.
Rest in the embrace of stillness and fully immerse yourself in the teachings of the living yoga through the beauty of Nature, a plant-based diet, the understanding of the land's medical plants, [specifically mushroom-related health], and how to treat the physical, mental, emotional, + spiritual well being.
WHAT YOU’LL LEARN
Anatomy | major muscles + bones relating to yoga postures, types of joints + contractions, modifications to offer for pregnancy and injuries
Asana | historical context, Sanskrit terms for poses, anatomical + alignment principles, sequencing,
Biomechanics | types of movement in the joints + stabilization, safe movement practices, physical alignment
Ethics | comprehension of and assumed responsibility of equity in the yoga practice, Yoga Sutras, accountability measures, self-reflections
History | the cultures, lineage and ‘styles’ of yoga, dates + key ideas, the Vedas and other historical texts
Meditation | methods by lineage, Kirtan, Mudras, Mantras
Practicum | practice teaching postures + sequences with peers and teachers, feedback, mentorship
Pranayama + The Subtle Body | sequencing + safe practices, plant medicine, Ujjayi, Nadi Shodhana, Kapalabhati, the Chakras, Kriyas, effects of breathwork on the mind + body, historical context
Philosophy | relationship between Pranayama + Asana, definition of yoga and key terms, familiarity with common texts [Yoga Sutras, Upanishads, Bhagavad Gita]
Physiology | parasympathetic + sympathetic nervous system, mind + body connections, digestive system, circulatory system, respiratory system and cardiovascular system relating to yoga
Professional Development | ethical commitments, lifetime of learning and continued education avenues, general professionalism, liability, marketing + promoting your classes
Teaching Methodology | pacing, cues, sequencing, environment, class management
INVESTMENT & REGISTRATION
$5500 - $8800 *based on package choice
Payment can be made by Credit Card online (with a 4% fee) or via e-transfer.
Taxes applicable – all prices are in Canadian dollars
*Travel to/from Nectar Yoga on Bowen Island is not included
PAYMENT TERMS & CONDITIONS
Once booked, this program is non-refundable. In the event of a government ordered closure, your booking will be moved to another date or you will be issued a credit valid for 12 months that you can use towards our Nectar Experience Package. No refunds will be given.
HEALTH + SAFETY:
We continue to take measures to ensure the safety of our guests and staff. We are following all BC Government requirements. To read about the current requirements, click here.
Please click here to read our latest policies. This retreat is non-refundable.
