Nest: A Loving Place to Land with Cassie Connor
Join Cassie Connor, a 1200-hour+ Yoga Teacher and Certified Yoga Therapist, for her third retreat at Nectar Yoga Retreat on Bowen Island, BC. This thoughtfully curated 4-night, 5-day experience offers a warm and welcoming space to rest, recharge, and reconnect, all while immersed in the natural beauty of this magical mountainous island.
As a returning host, Cassie brings her signature blend of active, restorative, and meditative yoga practices, weaving in myths, music, poetry, and good-night stories inspired by Women Who Run With the Wolves by Dr. Clarissa Pinkola Estés. Each morning begins with energizing yoga practices, while evenings wind down with restorative sessions and storytelling.
Between practices, explore property trails, dip your feet in the stream, bask in the sun lounges, or walk to the nearby ocean. Alongside a nurturing community, you’ll enjoy nourishing meals that are as beautiful as they are delicious, crafted with care to fuel your journey.
What’s Included:
Daily yoga practices blending movement, breathwork, meditation, and guided rest
Stories, music, and poetry inspired by the wild woman archetype
Nourishing vegetarian meals served in a communal setting
Time to rest, reflect, and explore Nectar’s serene forested property
This retreat is an invitation to land softly, connect deeply, and leave feeling replenished and inspired.
