This is a time of great transition world-wide, so we’ve designed this 4-week deep dive to open the body, expand the mind, move away from fear and become more comfortable in the present moment. Each weekly sequence will assist in releasing physical tension and awaken the flow if loving, life-force energy.

Yin yoga is a practice that focuses on long holds to move towards more spaciousness. Each posture will be held for 10-15 minutes, with emphasis on accepting the reality—of the moment, the body and the mind—as it is. It is accessible for all levels of yoga experience.

We have created this as a gift for everyone. Specifically, we want to recognize that this is a time (for some) of financial need, so no payment is necessary. If you want to offer Dana (a monetary donation from the heart) you can provide a donation upon registration. These proceeds will be used towards keeping Nectar alive and well during this time when we have had to close our doors.