RETREAT OVERVIEW
Join Vibrant Yogi founder, Kelsey Carignan, on an escape to the enchanting shores of beautiful Bowen Island, BC. Connecting through Vinyasa, Restorative, and Yoga Nidra practices, you will discover a collective space to rest, reset and retreat. Prepare to feel recharged and inspired to embark on the next phase of your life's journey.
This retreat will take place at Nectar Yoga, a beautiful sanctuary 20 mins off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC). To read more about Nectar Yoga, click here.
WHAT’S INCLUDED
2-night accommodation of your choice*
*(if you choose a shared accommodation, we suggest booking with a friend)All vegetarian meals (2 dinners, 1 lunch, 2 breakfasts) that nourish mind, body and spirit
Welcome circle
Opening yoga practice focusing on awakening the heart
2x Morning yoga classes
2x Afternoon yoga classes
2x Evening meditation classes
Guided Forest Walk/Meditation
Free time for rest and reflection
Conscious Journaling
Closing connection circle
PLEASE NOTE: This is a privately hosted offering - all pricing, details + course inclusions are set by the host.
To register or inquire for more details, you can contact Kelsey directly HERE
ABOUT THE HOST
Kelsey is a mindfulness practitioner, yoga instructor, and speaker. With a background in Psychology, she worked as a Mental Health Counsellor before completing her 200HR RYT Yoga Certification in 2015. Kelsey continues her yoga practice as both a student and a teacher.
In 2018, her life took a major shift when she was diagnosed with Stage III Breast Cancer. It was during this time that she discovered just how powerful her yoga practice was on the path to healing. Inspired to share her knowledge with others, Kelsey founded the Vibrant Yogi community.
Through her teaching and speaking engagements, Kelsey is on a mission to promote movement and mindfulness, inspiring others to feel the transformative benefits for themselves.
