Yoga Video

Yoga Poses at work or in your chair

Backwaters in Kerala India

Hip Opening Sequence

Sirsasana Headstand tutorial

Sun Salutations – Traditional Sivananda Style

Try this easy flow to bring mobility and flexibility into the spine.

If you want a short morning spine wake-up, try this easy shoulder opening yoga flow to start your day.


One Responseso far.

  1. TOJO says:

    Very nyce videos and beautiful views.

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