Yoga Audio

Let It Go. Play this simple guided meditation to help release negativity. Feel the benefits of being a happier more peaceful person.

NectarYoga Let It Go Meditation

Want a restful sleep? Try this simple guided meditation and fall into a deep beautiful sleep.

Click here to play:
Meditate for Sleep


I am happy to share this short 20 min Yoga Nidra audio recording for you to enjoy. Please use it and share it with your family and friends!

Click here to play:
Nectar Yoga Nidra

Nectar Yoga Natarajasana Dancing Shiva

Nectar Yoga Natarajasana Dancing Shiva

3 Responsesso far.

  1. Leandra says:

    What a wonderful yoga nidra. Thank you! You have just started my day off in a beautiful way. My friend did classes with you in St. Lucia and passed on your link. I’m in Europe so not sure if I’ll ever be able to attend any of your classes in person but I will continue checking into your website and wish you all the very very best. Namaste

  2. C. says:


    I just wanted to say, I tried this recording before going to sleep last night – it was amazing. I fell asleep before it even reached the end!

    I have passed onto friends and family also.

    Thank you!

  3. Thank you so much for sharing this nidra here with us. I’ve been trying it for a couple of days now and it really works. I have my sleep and my dreams too.

%d bloggers like this: