Ibiza Yoga & Raw Food Retreat – April 2016

Ibiza Yoga & Raw Food Detox Retreat, April 24-30 2016

Nectar Yoga and Mirella Saraswati team up for a rejuvenating week of yoga, relaxation and delicious cleansing raw food in Ibiza this Spring.

Our Poolside View for the Ibiza Yoga & Raw Detox Retreat

Our Poolside View for the Ibiza Yoga & Raw Detox Retreat

IBIZA YOGA DETOX RETREAT OVERVIEW
Take a break and join us for a week-long Yoga and Raw Food Retreat in Ibiza, Spain. During this week, we will focus on strengthening your asana practice, deepening the connection to your self and cleansing the body with prana-filled raw food.

Perched on the side of a cliff, our villa offers spectacular ocean views. While the sun rises, you will be led through a morning meditation and yoga class, the sound of the waves breaking on the shore in the background. The afternoon yoga class will be held with the sun low over the sea, after which we will enjoy a magical sunset dinner on our dining terrace.

Your Ibiza yoga retreat offers two daily yoga and meditation classes, raw food preparation workshops, desire mapping workshops and plenty of opportunity to relax and enjoy our infinity pool. Prefer a swim in the ocean? It’s only a short, steep walk to a tiny rocky beach.

This small exclusive yoga retreat is your perfect detox sanctuary. After a week with us you will feel relaxed, connected, fit and energized. Join us for an Ibiza yoga retreat you’ll always remember!

Ibiza Raw Yoga Retreat House Exterior

Ibiza Raw Yoga Retreat House Exterior

THE LOCATION

Your Ibiza Raw Food Yoga Retreat is hosted in a beautiful terracotta villa with sweeping views of the rugged West Coastline of Ibiza. Perched on the side of a cliff, the villa has a private infinity pool and large terrace overlooking the ocean which offers stunning sunset views.

Built in traditional Mediterranean style, the house’s thick stone walls offer a natural temperature control. Wooden beamed ceilings, heavy wood furniture and colourful walls & carpets give the space a rustic chic feel.

The main house is divided over 3 floors. All bedrooms face the ocean and offer either full or partial ocean view. The master bedroom is the largest in the house and has a large en-suite bathroom and spacious balcony. The ocean view Twin and Double Rooms share one bathroom and both have a small private balcony. The Poolside Twin Room is located in the lower level at the pool terrace and has an en-suite bathroom. Next to the main house there is a guesthouse with 3 more bedrooms. The Junior Suite, on the top floor, has an en-suite bathroom and colourful rustic décor. The Sunset Suite is a gorgeous warm en-suite bedroom with a private garden terrace. The Samadhi Suite is a beautiful Asia-inspired room with large bathroom with tub and glass doors opening in a courtyard.

Ibiza Raw Yoga Retreat Teachers

Ibiza Raw Yoga Retreat Teachers

WHAT’S INCLUDED

Six nights comfortable accommodation in our private luxury ocean view villa
Three delicious detoxifying raw-food meals per day prepared by health chef Mirella
Water, Tea and fruit available all day
Two yoga classes per day on the ocean view terrace, taught by Amrita
Two guided meditation sessions per day
Three workshops on desire mapping, taught by Amrita
Candle-lit yoga & meditation sessions in the evenings
Two Raw Food preparation workshops, taught by Mirella
A visit to one of Ibiza’s most beautiful beaches
Afternoon in Old Ibiza town with special dinner on the last day
A raw food recipe booklet with retreat and workshop recipes
3 Desire Mapping workshops
Optional in-house Spa treatments (please let us know in advance if you’re interested in booking)
* If you choose not to participate in any of the included activities or excursions as listed above, no refunds will be given.

Ibiza Raw Yoga Retreat Yoga

Ibiza Raw Yoga Retreat Yoga

YOGA AND MEDITATION
As the sun rises, you will be led through a daily guided morning meditation on our outdoor yoga deck overlooking the ocean. Your morning yoga asana and pranayama (yogic breathing) class will awaken and energize you. This retreat is perfect if you have an existing yoga practice, if you would like to deepen your body awareness, if you are interested in a multi-disciplinary approach to yoga, or if you would like to establish a new practice in your life. Throughout our week together, you will learn to move with awareness, strength and balance. Your daily yoga asana classes will be catered to your specific body needs and will focus on the foundations of yoga, Vinyasa, Sivananda, Yin (long-holds), Yoga Nidra (guided meditation), and breath. Each class will have a theme and we will work on standing, seated, and balancing sequences. As the week progresses, we will build from a foundation geared towards taking yoga home. Your knowledge will deepen during our daily yoga discussions on methodology, history and alignment.

The goal: let go of the past, be present in the Now and, most of all, to BE HAPPY!

Andrea’s teaching style is an infusion of mindful alignment and intentional breath. Andrea is a certified Yoga Teacher with over 2000 hours of training and teaching experience, a certified Advanced Mat Pilates instructor, a certified Yin Yoga teacher, and a Vipassana Meditator.

Ibiza Raw Yoga Retreat Food

Ibiza Raw Yoga Retreat Food

FOOD AND NUTRITION
The menu during your Ibiza Yoga Detox & Raw Food Retreat is meant to cleanse and energize the body. To optimize this process we will eliminate all substances that compromise healthy digestion and cell rejuvenation. All food this week will be fully vegetarian and free of dairy, gluten, refined flours and sugars. The menu will be 80% raw and 100% delicious.

This week we will focus on loving ourselves and loving every cell of our bodies. These detoxifying, self-loving meals, together with yoga, meditation and self-reflection will gear you towards a sense of fulfillment and happiness that we can only achieve by living a mindful non-toxic lifestyle.

During this Ibiza yoga retreat you will get the chance to learn how to make your own simple raw food dishes by taking part in cooking workshops. Mirella will personally introduce you to methods on how to create delicious smoothies, drinks, soups, starters and main dishes. Afterwards you will receive a digital recipe booklet with the best workshop and retreat recipes to make at home.

Ibiza Raw Yoga Retreat Raw Food

Ibiza Raw Yoga Retreat Raw Food

THE ITINERARY

General Itinerary (times may vary)
7:30 – 8:00 Morning Meditation
8:15 – 9:30 Morning Yoga
9:30 – 10:30 Breakfast
10:30 – 13:30 Rest & Explore (2 morning raw food workshops)
13:30 – 14:30 Lunch
14:30 – 16:30 Rest & Explore (3 afternoon Desire Mapping workshops)
17:00 – 18:00 Afternoon Yoga
18:00 – 19:00 Dinner
19:00 – 19:30 Quick karma yoga clean-up
20:00 – 20:30 Evening Meditation
10:00 Lights Out

ADDITIONAL ACTIVITIES ON THE ISLAND
Our villa is the perfect place to relax. There are plenty of lounge areas to catch up on some reading, write in your journal and enjoy the sun. The pool invites you to go for a cool dip while enjoying the stunning views.

On-site massage treatments can be booked in advance. Please email us upon reserving your retreat spot for full details.

ROOMS, RATES & REGISTRATION
This is a small and exclusive retreat that accommodates 12 guests in beautifully decorated and inviting double and single occupancy private rooms. Note: All rates are listed in Euros. To convert to your local currency click here: Currency Converter

Ibiza Raw Yoga Retreat Lotus Suite

Ibiza Raw Yoga Retreat Lotus Suite

ROOM OPTIONS:
See pictures of all rooms in the gallery below.

Main House:
Lotus Suite: €1350 pp (based on double occupancy)
– Double room for friends or a couple
– En-suite bathroom with separate shower and tub
– Spacious private balcony with ocean view

Prana Room: €1050pp (based on double occupancy)
– Shared twin room
– Cosy private balcony with ocean view
– Shares en suite bathroom with Satya room

Satya Room: €1000pp double or €1500 single
– Double or single room with double bed
– Cosy private balcony with ocean view
– Shares en suite bathroom with Prana room

Ananda Suite: €1150pp (based on double occupancy)
– Shared Twin room
– Opens up on to pool terrace
– Private en-suite bathroom

Guest House:
Mandala Suite: €1250pp (based on double occupancy)
– Shared twin or double room
– Private en suite bathroom
– Private balcony with ocean view

Bodhi Suite: €1150 (based on double occupancy)
– Shared Twin room or Double room
– Private en-suite bathroom with tub
– Courtyard entrance

Samadhi Suite: €1200 (based on double occupancy)
– Shared Twin room or Double room
– Private en-suite bathroom
– Private garden terrace

PAYMENT
All rooms are reserved with a 50% per person non-refundable, non-transferable deposit of the total retreat cost. The balance is due 2 months before the retreat start date, February 24th, 2016. Payments can be made through direct bank transfer, Transfer Wise (we highly recommend this) or by Credit Card through PayPal. You are responsible for all bank and PayPal fees and charges. All rates include tax.
**We strongly suggest purchasing travel insurance in the event that you need to change or cancel your booking.
Contact info@nectaryoga.ca for payment details.

Not Included
Flight to Ibiza. Laundry, gratuities and items of personal nature.

Cancellation Policy
All deposits and payments are final and 100% non-refundable. Transfers can be made to another name (if you can fill the spot), but not to another retreat or date.

REGISTRATION
Please email info@nectaryoga.ca to register. We will respond within 24 hours.

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